Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
Alex has a master’s degree in exercise science, is a registered dietitian, and is a competitive CrossFit athlete. Get to know a little more about her in this WAG Coach Spotlight.
Team WAG
May 22, 2023
Nicole is a WAG coach and competitive weightlifter. Get to know a little more about her in this WAG Coach Spotlight.
Team WAG
Mar 27, 2023
Ali is a long-time coach and the Director of Marketing here at WAG Nutrition. Get to know a little more about her in this WAG Coach Spotlight.
Team WAG
Feb 27, 2023
Brittany is a coach and our Director of Coaching here at WAG Nutrition. She is a registered Dietician and has been with our team since 2016. Get to know a little more about her!
Team WAG
Jan 16, 2023
MacrosFirst is our favorite app for counting macros over here at Working Against Gravity! Because it is the macro tracking app we recommend to our members, we created a big list of MacrosFirst tutorials to make the tracking process as quick and easy as possible.
Chris Bossom
Jul 1, 2022
Many people come to WAG Nutrition wanting to know how many calories they need to lose weight. Then, when they get the initial macros from their coach, they wonder “how do you calculate macros?” or how to calculate a calorie deficit. Use this calorie calculator guide as a jumping-off point.
Ali Macy
May 3, 2022
The CrossFit Open is an exciting time whether you’re new to the game or have been at it for a while. At WAG Nutrition, we’ve coached hundreds of clients through one of the most popular CrossFit community events so naturally, we have some advice to give.
Ali Macy
Feb 14, 2022
Find out how to become a certified WAG Nutrition Coach, what the requirements are for certification, and how it is different from other certifications.
Adee Cazayoux
Jul 27, 2020
