An Interview with 2015 & 2016 Crossfit Games Champion Katrin Davidsdottir
An Interview with 2015 & 2016 Crossfit Games Champion Katrin Davidsdottir.
Team WAG
Jul 19, 2016
WAG Blog
Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
An Interview with Crossfit Games Athlete Lauren Fisher
An Interview with Crossfit Games Athlete Lauren Fisher.
Team WAG
Jul 13, 2016
An Interview with Crossfit Athlete Rasmus Anderson
An Interview with Crossfit Athlete Rasmus Anderson.
Team WAG
Jun 27, 2016
An Interview with US National 58kg Champion Jessica Lucero
An Interview with US National 58kg Champion Jessica Lucero.
Team WAG
Jun 15, 2016
Interview with #TeamWAG member Chris Middleton
An interview with #TeamWAG member Chris Middleton.
Team WAG
Jun 3, 2016
Shift Work & 80lbs of Success: An interview w/ #TeamWAG Member Ryne Vergara
An interview w/ #TeamWAG Member Ryne Vergara.
Team WAG
May 23, 2016
From 175 to 149 lbs. An Interview with #TeamWAG member Sarah Connor
An Interview with #TeamWAG member Sarah Connor.
Team WAG
May 16, 2016
An Interview with Crossfit Games Athlete Dani Horan
An Interview with Crossfit Games Athlete Dani Horan.
Team WAG
May 12, 2016
Flexible Dieting Weekend Survival Guide
Weekends are a time to relax, unwind, and catch up with our loved ones, but weekends can also be a time when things start to fall apart with your consistency.
Kate Hart
Apr 14, 2016
Tips For First-time Flexible Dieters
For many, transitioning to flexible dieting is like learning a whole new skill. It takes patience, practice, and some trial and error. Below are our top tips for first-time flexible dieters to keep in mind.
Kate Hart
Mar 29, 2016
WAG Coaches at RUM9
Last month, three of our coaches Francesco, Hayden and Kate, competed at RUM 9 in Port St. Lucie, Florida- the largest raw powerlifting meet in North America.
Adee Cazayoux
Feb 28, 2016
5 Tips For Sticking To Your Diet
How many times have we gone into the cookie jar for two too many and said “My diet starts tomorrow.”?
Adee Cazayoux
Feb 5, 2016