5 Need-to-Know Nutrition Tips for Marathon Runners
These nutrition tips for marathon runners will help you optimize your training and race-day performance.
Mitch Lockhart
Aug 29, 2023
WAG Blog
Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
Day-Of Nutrition Tips for OCR from a Registered Dietitian
Nutrition can make or break your performance in any physically demanding sport. These race-day nutrition tips for OCR will help you gain a competitive edge.
Brittany Werner
Aug 22, 2023
Nutrition Tips for the Summer Season
Can you drink your mojito and have it too? These nutrition tips for the summer season will help you enjoy time in the sun and work towards your nutrition goals.
Ali Macy
Apr 10, 2023
Strict Tracking While Traveling
Whether it’s a few hours away, an overnight stay or an entire week, the challenges of traveling while tracking are heightened when there’s the pressure of competing.
Dani Sheriff
Sep 3, 2018
WAG Stories Cole Sager: Why CrossFit
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his love of CrossFit to motivate others.
Team WAG
May 25, 2018
WAG Q&A With Adee Cazayoux: Handling Haters, Consistency & Sniffles
In this episode Adee offers nutrition tips that’ll help you make this summer your best yet! Watch to get some advice on dealing with judgment, food variety versus food consistency, and what to do about your nutrition when you’re under the weather.
Adee Cazayoux
Apr 30, 2018
WAG Stories Camille LeBlanc-Bazinet: Success Doesn't Always Equal Winning
In this WAG Original Series, watch how 2014 CrossFit Games Champion, Camille LeBlanc-Bazinet discusses her life’s purpose.
Team WAG
Apr 13, 2018
WAG Stories Anastasia Allison: Fueling Your Adventure
In this WAG Original Series, watch how meal prepping has helped WAG Alumni Member Anastasia Allison, summit-seeker, trail-blazer and adventure-preneur, go further faster.
Team WAG
Mar 23, 2018
WAG Stories Anastasia Allison: Pursuing a Passion for Trail Hiking
In this WAG Original Series, watch how WAG Alumni Member, Anastasia Allison, trail-hiking, summit-seeking adventure-preneur, helps inspire others to courageously design their own path toward happiness and fulfillment.
Team WAG
Mar 16, 2018
WAG STORIES: Brooke Wells: Chapter 4
Between being a student, training for the CrossFit Games and trying to have a social life — Brooke Wells has to practice serious time management skills.
Team WAG
Mar 2, 2018
WAG STORIES: Brooke Wells: Chapter 3
In 2016 Brooke Wells placed 6th at the CrossFit Games. Fast forward a year later and she returns to the Games fitter than she’s ever been in her entire life. So why didn’t she make the top 10 again?
Team WAG
Mar 2, 2018
WAG STORIES: Brooke Wells: Chapter 2
Turns out, to no one’s surprise, that Brooke Wells has pretty much always been athletic. But her quick success in CrossFit came as a huge shock to her.
Team WAG
Mar 2, 2018