Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
In this WAG Original Series, watch how meal prepping has helped WAG Alumni Member Anastasia Allison, summit-seeker, trail-blazer and adventure-preneur, go further faster.
Team WAG
Mar 23, 2018
In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers your questions about the hurdles that come with drinking and spills on some macro-friendly drink options.
Adee Cazayoux
Mar 19, 2018
In this WAG Original Series, watch how WAG Alumni Member, Anastasia Allison, trail-hiking, summit-seeking adventure-preneur, helps inspire others to courageously design their own path toward happiness and fulfillment.
Team WAG
Mar 16, 2018
Just in time for spring break trips, in this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers more specific questions about tracking your nutrition while traveling.
Adee Cazayoux
Mar 12, 2018
Planning ahead is key to success in many situations, whether it be training, traveling, nutrition, work or simply life in general.
Melanie Barnshaw
Mar 4, 2018
Between being a student, training for the CrossFit Games and trying to have a social life — Brooke Wells has to practice serious time management skills.
Team WAG
Mar 2, 2018
In 2016 Brooke Wells placed 6th at the CrossFit Games. Fast forward a year later and she returns to the Games fitter than she’s ever been in her entire life. So why didn’t she make the top 10 again?
Team WAG
Mar 2, 2018
Turns out, to no one’s surprise, that Brooke Wells has pretty much always been athletic. But her quick success in CrossFit came as a huge shock to her.
Team WAG
Mar 2, 2018
In this video series, you’ll get a glimpse of what life’s like as an elite athlete, through the lens of Team WAG Member and CrossFit Games Athlete, Brooke Wells. She’s an incredible athlete and human.
Team WAG
Mar 2, 2018
In this episode of Q&A with Adee Cazayoux, founder of Working Against Gravity, Adee answers questions about nutrition and recovery that can help during the CrossFit Open!
Team WAG
Feb 26, 2018
In this WAG Original Series, watch how WAG Alumni Member, Justin Holt, a busy father, movie maker and artist, shares with us how WAG has given him the freedom to be spontaneous in his life, while being mindful with his meals.
Team WAG
Feb 23, 2018
This week on WAG Q&As, we're going to be answering some common questions that were asked by members of our Facebook groups who want some help with their nutrition.
Adee Cazayoux
Feb 19, 2018
