WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

How to REALLY Relax on Vacation

Taking a vacation can be one of the most exciting events on your calendar. However, the excitement can quickly turn into anxiety when you start thinking about how to manage your nutrition and training during your trip.

Melanie Barnshaw

Melanie Barnshaw

Apr 22, 2018

1 min read

Food Free Fun

Food is often the center of social gatherings and even if you have the ability to choose to fit food in, sometimes it’s nice to shift gears so that you don’t need to worry about the extra planning.

Kate Hart

Kate Hart

Oct 4, 2016

1 min read