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How To Track Alcohol Macros
Weight Loss

Is Alcohol a Macronutrient? Tips for Counting Alcohol in Your Macros

There is a lot of confusion when it comes to tracking your alcoholic beverages correctly. At WAG Nutrition, we help you figure out how to track alcohol correctly and navigate the challenge of balancing your nutrition choices in a way that is enjoyable and sustainable but also gets you to your goals.

Emily Camacho

Emily Camacho

Apr 26, 2024

1 min read
Can You Drink Alcohol And Lose Weight
Videos

Can I Drink Alcohol and Lose Weight?

Can you reach your weight loss goals while drinking alcohol? If you choose to drink, how do you log your alcohol correctly? WAG Coaches and RDNs answer all your alcohol-related questions in this WAG Lunch & Learn episode.

Team WAG

Team WAG

Apr 10, 2024

1 min read