WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

WAG Stories Emily Bridgers: The Finale

After two back-to-back negative experiences and setbacks from rhabdomyolysis in 2015 and a herniated disk in 2016, Emily was mentally and physically ready to throw in the towel.

Team WAG

Team WAG

Jul 17, 2018

1 min read

Congrats to the WAG 2018 Games Athletes!

Over the past three weeks, our WAG athletes represented #TeamWAG at the 2018 CrossFit Regionals. Their strong-willed mindset and commitment to their goals showed, and we are so excited to congratulate all of our athletes on their performance.

Adee Cazayoux

Adee Cazayoux

Jun 8, 2018

1 min read

WAG Members 2017 CrossFit Games Social Media Recap

Can you believe it’s already been a month since the 2017 CrossFit Games finished? WAG HQ has definitely been taking some time to rest and recoup after many months of working diligently with all of our members throughout the Open, Regionals and the Games.

Dani Sheriff

Dani Sheriff

Sep 11, 2017

1 min read