WAG Blog

Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.

8 Ways to Beat Bloat: Tips from a Registered Dietitian

Whether you’ve enjoyed a big meal out, you ate too quickly, stress is high, or it is that time of the month, bloating happens! Here are eight ways to beat bloat from Brittany Werner, a registered dietitian and the Director of Coaching at Working Against Gravity.

Brittany Werner

Brittany Werner

Apr 29, 2024

1 min read

Coach Spotlight: Brittany Werner

Brittany is a coach and our Director of Coaching here at WAG Nutrition. She is a registered Dietician and has been with our team since 2016. Get to know a little more about her!

Team WAG

Team WAG

Jan 16, 2023

1 min read