Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
When Emily Bridgers started CrossFit, she never expected her new fitness method would turn into a full-time job with a sea of people that look up to her.
Team WAG
Jul 10, 2018
In this episode, Emily Bridgers shows us how she trains for her 5th and last appearance at the CrossFit Games. She’s working to improve all areas of her training so she can come out on top!
Team WAG
Jul 10, 2018
Watch how 4x CrossFit Games Athlete and WAG member Emily Bridgers trains and balances her nutrition.
Team WAG
Jun 27, 2018
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his positive attitude and outlook on life to encourage others.
Team WAG
Jun 15, 2018
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife Genasee met and fell in love.
Team WAG
Jun 8, 2018
Over the past three weeks, our WAG athletes represented #TeamWAG at the 2018 CrossFit Regionals. Their strong-willed mindset and commitment to their goals showed, and we are so excited to congratulate all of our athletes on their performance.
Adee Cazayoux
Jun 8, 2018
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife, Genasee, hold each other accountable for their nutrition goals using Working Against Gravity’s program.
Team WAG
Jun 1, 2018
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his love of CrossFit to motivate others.
Team WAG
May 25, 2018
In this WAG Original Series, watch how 2014 CrossFit Games Champion, Camille LeBlanc-Bazinet discusses her life’s purpose.
Team WAG
Apr 13, 2018
While something is better than nothing, consistently increasing intensity (in a safe way) during training is how you improve as an athlete both mentally and physically.
Kate Hart
Mar 28, 2018
In this WAG Original Series, watch how meal prepping has helped WAG Alumni Member Anastasia Allison, summit-seeker, trail-blazer and adventure-preneur, go further faster.
Team WAG
Mar 23, 2018
Catalyst Athletics coach Aimee Everett, is joining Jessica Lucero, Olympic weightlifter, and her husband Christian Lucero, CrossFit Games Athlete to bring you waffles, three different ways!
Team WAG
Mar 22, 2018
