Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
While frustrating, weight loss plateaus are a normal part of the process, and understanding how to navigate them is key to achieving your goals. This blog post will delve into practical strategies for overcoming weight loss plateaus that will get you back on track. We'll discuss ways of breaking through diet stalls with practical, effective weight loss tactics.
Ali Macy
Mar 19, 2025
As a nutrition coach, Tara hopes to help all her clients gain control of their nutrition—not just in the moment, but for their lifetime, which aligns with her mantra: “Live your best life.”
Team WAG
Aug 28, 2023
Learn the role of a nutrition coach (vs. a nutritionist or dietitian) and how hiring a 1-on-1 coach can help you reach your health and performance goals.
Nicole Kupfer
Aug 14, 2023
Ali is a long-time coach and the Director of Marketing here at WAG Nutrition. Get to know a little more about her in this WAG Coach Spotlight.
Team WAG
Feb 27, 2023
At Seismic, we’ve taken our nutrition coaching software a step above the rest and provide business-building education that will help you harness the unique power of your voice and program while leveraging our premiere software.
Mitch Lockhart
Jan 29, 2023
Brittany is a coach and our Director of Coaching here at WAG Nutrition. She is a registered Dietician and has been with our team since 2016. Get to know a little more about her!
Team WAG
Jan 16, 2023
When it comes to being a successful nutrition, fitness, or wellness coach, the thing that sets you apart is you. Your knowledge, ability to connect and build trust with clients, the results you help your clients achieve, and the nutrition coaching software you use.
Ali Macy
Dec 19, 2022
How can you get the most out of your time with your online nutrition coach? What should you be talking about with him/her? How do you ensure you squeeze out every ounce of knowledge during this time and create an effective experience? What is the secret!?
Emily Camacho
Mar 2, 2022
If you’re reading this, there’s a good chance that you’ve worked with a nutrition coach, have experienced transformation in one or more areas of your life and are looking to become a coach yourself. Well, you’ve come to the right place!
Nicole Kupfer
Mar 31, 2020
Adee wanted to hear what Working Against Gravity members wanted to know. So recently she asked the WAG coaches, “What are the most common nutrition questions you’re asked?”
Adee Cazayoux
Apr 23, 2018
We need human interaction, but it isn’t crucial when it comes being coached. Less face to face contact can allows you to be more open, vulnerable and accepting of constructive feedback.
Dani Sheriff
Nov 28, 2017
