WAG Life Cassidy Lance-McWherter: Road to the Podium
In this video, we get an inside look at exactly how Cassidy prepares for the Games in the gym and in the kitchen.
Team WAG
Jul 26, 2018
WAG Blog
Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
WAG Stories Emily Bridgers: Leading by Example
When Emily Bridgers started CrossFit, she never expected her new fitness method would turn into a full-time job with a sea of people that look up to her.
Team WAG
Jul 10, 2018
WAG Stories Emily Bridgers: Going Out on Top
In this episode, Emily Bridgers shows us how she trains for her 5th and last appearance at the CrossFit Games. She’s working to improve all areas of her training so she can come out on top!
Team WAG
Jul 10, 2018
WAG Stories Emily Bridgers: Fuel to Recover
Watch how 4x CrossFit Games Athlete and WAG member Emily Bridgers trains and balances her nutrition.
Team WAG
Jun 27, 2018
Pro Soccer Player Bianca Sierra's #TeamWAG Experience
Read our interview with professional soccer player, Bianca Sierra, where she answers questions about her experience receiving nutrition coaching from Working Against Gravity!
Team WAG
Jun 26, 2018
WAG Stories Cole Sager: The Impact of Being Positive
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his positive attitude and outlook on life to encourage others.
Team WAG
Jun 15, 2018
WAG Stories Cole Sager: Love Story
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife Genasee met and fell in love.
Team WAG
Jun 8, 2018
Congrats to the WAG 2018 Games Athletes!
Over the past three weeks, our WAG athletes represented #TeamWAG at the 2018 CrossFit Regionals. Their strong-willed mindset and commitment to their goals showed, and we are so excited to congratulate all of our athletes on their performance.
Adee Cazayoux
Jun 8, 2018
WAG Stories Cole Sager: Accountability in Goals
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife, Genasee, hold each other accountable for their nutrition goals using Working Against Gravity’s program.
Team WAG
Jun 1, 2018
WAG Stories Cole Sager: Why CrossFit
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his love of CrossFit to motivate others.
Team WAG
May 25, 2018
WAG STORIES: Brooke Wells: Chapter 4
Between being a student, training for the CrossFit Games and trying to have a social life — Brooke Wells has to practice serious time management skills.
Team WAG
Mar 2, 2018
WAG STORIES: Brooke Wells: Chapter 3
In 2016 Brooke Wells placed 6th at the CrossFit Games. Fast forward a year later and she returns to the Games fitter than she’s ever been in her entire life. So why didn’t she make the top 10 again?
Team WAG
Mar 2, 2018