WAG Testimonials
Whether you're looking to lose weight or bulk up, we've got success stories for every goal.
Have you had a big win with WAG? Submit your success story & be featured here!
Tell Us Your Story
Vanessa Gardiner
I am a post menopausal woman that up till a few years ago had few problems with weight. Once I started menopause though my weight started to spiral out of control. I tried going back to what I knew (eating healthy and reducing fat intake) after several failed attempts at utilizing Paleo as a method of dieting. This didn't work either and I became discouraged. The more discouraged I became the less I cared about what I ate and the weight went up and up. At Christmas I weighed in at the heaviest I had e
Luke Pennington
Lost 8.1 lbs from 215.1 to 207. I’ve been coached by Hayden at WAG for about 7 weeks now. Before I started I was most likely either in a caloric deficit or way over on my food intake. Can you say yo-yo? I would commit to a nutrition program, but run out of steam after a couple of months and regain the weight that I lost. Since I’ve been coached by WAG I’ve been increasing my strength, my recovery time has improved drastically and I have way more energy throughout the day. I always thought that if you wanted
Moe Sous
Working Against Gravity is the best nutrition program I ever been on, and the most sustainable. I get to eat what I want and I’m still losing weight. I’ve tried so many diets and they work at the beginning but once you stop you gain back what you lost. Most diets don’t allow a lot of food. With this I’m allowed everything I want! Hands down one of the best decisions I ever made is contacting Adee over Instagram. After I saw her transformation I believed that I could do it as well! I recommend WAG for everyo
Telly Kalimeris
The program was accessible, the coaches were approachable and actually cared about what I cared about. After reaching my athletic and weight loss goals the coaches embraced my nutrition goal of becoming a vegan athlete. Adee has been very kind and supportive and I am very thankful. Thanks!
Allie Carson
Lost 8lbs! My interest for WAG & Adee sparked on social media. She was hitting PRs after dropping weight and that idea was foreign to me. I didn’t think it was possible to get stronger if you’re losing weight at the same time. I had to get in on the action! Being part of team WAG has been life changing. The coaching is nothing but supportive. The program works, if you do what your coach tells you (even when you think it’s crazy), the results are amazing. Counting my macros and improving my body composition
Michael Frazier
I went from a soft 190lbs to weighing in at 167.5lbs at my weightlifting meet in three months with Team WAG! I have never in my life been so lean and at that meet I qualified for the USAW Nationals! It was by far THE best decision I have made in nutrition programming and my training. It has inspired me in so many ways and given me the confidence to go through with my own coaching and helping others in nutrition programming. I feel like I could just say thank you over until I was blue in the face. If you hav
Ashleigh Hubbard
I came to TeamWAG because I needed to cut 15lbs in 3 weeks to compete as a 69kg lifter and qualify for junior nationals. The first two weeks were really steady, but the third week of the program was really horrible mentally. I had to water load, as well as reduce my carbohydrate intake to 150g on training days which is really low for me. I ended up making weight by 3lbs and I hit a 1kg PR total! A few days before the meet my bodyweight stabilized at about 157lbs because most of the weight I lost was from wa
Sean Stosich
I originally weighed in at around 215-220. I Didn’t really have a specific weight loss goal, but wanted to keep, and improve, strength while getting ripped up. After about three weeks I was well on my way to my goals. My bodyweight was dropping and I was hitting PR’s in the gym all the while. After adhering to the Team WAG programming strictly for about three months, I was down around 190-195 and strong as ever. My coaches and I decided to do a “bulk phase” and pack on some lean mass. About two weeks into t
Vanessa Rodriguez
Lost 15lbs! Working Against Gravity is the only program that I have seen results and have been able to stick with long term. I can eat what I want and never feel guilty from what I eat. I have tried many programs and diets and I never stuck with it. I am a single Mom of three daughters and work full time and can easily fit this program into my life. The coaches and community are invaluable and have been there to encourage me ,give me tips and have become part of my family.