WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Batch Chicken Gyro.jpg
Dinner
196 cal

Batch Chicken Gyro

This simple yogurt and spice-marinated chicken is easy to prep and cook in under 10 minutes.

Protein: 29 g
Carbs: 2 g
Fat: 8 g
Team WAG

Team WAG

Mar 25, 2019

10 min
Thai Lemongrass Shrimp.jpg
Appetizer
186 cal

Thai Lemongrass Shrimp

This Thai-inspired lemongrass shrimp is packed with flavor and easily customizable to suit your spicy tastes.

Protein: 23 g
Carbs: 10 g
Fat: 6 g
Team WAG

Team WAG

Feb 8, 2019

16 min
Creamy Garlic Penne with Shrimp and Mushrooms.jpg
Dinner
571 cal

Creamy Garlic Penne with Shrimp and Mushrooms

Classico’s Roasted Garlic Alfredo sauce is surprisingly macro-friendly, and with some fresh shrimp, mushrooms and a kick of cayenne, you’ll have a rich pasta dinner whipped up in no time.

Protein: 34 g
Carbs: 75 g
Fat: 15 g
Brooke Siem

Brooke Siem

Feb 8, 2019

25 min
Kabocha Curry.jpg
Dinner
302 cal

Kabocha Squash Massaman Curry

With the help of a Japanese pumpkin that is bursting with nutrition, this creamy, mild, slightly sweet Massaman curry will keep you full and satisfied for hours.

Protein: 27 g
Carbs: 26 g
Fat: 10 g
Brooke Siem

Brooke Siem

Jan 25, 2019

75 min
Cajun Shrimp and Grits.jpg
Dinner
419 cal

Cajun Shrimp and Grits

This bold and smoky shrimp and grits recipe is an easy and satisfying Southern staple. You can marinate the shrimp a day in advance for an even easier meal prep!

Protein: 37 g
Carbs: 43 g
Fat: 11 g
Team WAG

Team WAG

Dec 2, 2018

20 min
breakfast casserole-4618.jpg
Breakfast
151 cal

Jicama Breakfast Casserole

Jicama has the texture of a turnip and is the perfect addition to this high-protein, low-carb breakfast casserole. Jicama is also packed with fiber!

Protein: 22 g
Carbs: 9 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 22, 2018

65 min
bonebroth.jpg
Snack
49 cal

Simple Bone Broth

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

Protein: 10 g
Carbs: 0 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Nov 6, 2018

2940 min
IMG_1715.JPG
Breakfast
275 cal

Easy Salmon Hash

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

Protein: 25 g
Carbs: 28 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Oct 25, 2018

20 min
TzatzikiSauce (2 of 2).jpg
Appetizer
64 cal

Tzatziki Sauce

Tzatziki is a satisfying, creamy Greek sauce that’s loaded with fresh garlic and cucumbers.

Protein: 10 g
Carbs: 6 g
Fat: 0 g
Brooke Siem

Brooke Siem

Sep 19, 2018

15 min
Chicken-Tenders.jpg
Dinner
955 cal

Crispy Coconut Chicken Tenders

If you have an air fryer, these coconut-flake-crusted chicken tenders are incredibly crispy and easy to make at home, with a fraction of the fat. Plus, they only have two main ingredients!

Protein: 142 g
Carbs: 9 g
Fat: 39 g
Dani Sheriff

Dani Sheriff

Aug 2, 2018

20 min
frittata.jpg
Breakfast
340 cal

Vegetable Frittata

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

Protein: 26 g
Carbs: 32 g
Fat: 12 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

3 min