WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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slowcookerchickenfajitas.jpg
Dinner
250 cal

Slow Cooker Chicken Fajitas

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!

Protein: 33 g
Carbs: 25 g
Fat: 2 g
Kate Hart

Kate Hart

May 15, 2017

10 min
thaigreencurry.jpg
Dinner
300 cal

Thai Green Curry

If you’re a lover of Asian curries you know that reaching your macros with a curry dish is a no-go zone. Traditional curries are intensely flavorful but extremely macro dense: coconut milk, butter, lots of breads and rice etc. Just thinking about those ingredients made my mouth water. Sugar, spice and everything nice!

Protein: 32 g
Carbs: 16 g
Fat: 12 g
Dani Sheriff

Dani Sheriff

Apr 26, 2017

17 min
easy-filler-vietnamese-pho.jpg
Dinner
436 cal

Easy Filler Vietnamese Pho

Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.

Protein: 36 g
Carbs: 55 g
Fat: 8 g
Dani Sheriff

Dani Sheriff

Dec 28, 2016

25 min
pineapplechicken.jpg
Dinner
248 cal

Spicy Pineapple Coconut Chicken

This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!

Protein: 41 g
Carbs: 12 g
Fat: 4 g
Kate Hart

Kate Hart

Dec 17, 2016

40 min
blueberry-fluffjpg.jpg
Snack
191 cal

Blueberry Protein Fluff

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.

Protein: 26 g
Carbs: 15 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 30, 2016

3 min
pumpkin-cakejpg.jpg
Dessert
295 cal

Healthy Thanksgiving Pumpkin Cake

This recipe yields a huge serving size of cake, but it can be tripled to make an entire family-sized cake.

Protein: 28 g
Carbs: 39 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 19, 2016

6 min
cauliflower-mashjpg.jpg
Dinner
303 cal

Cauliflower Mash

An amazing alternative to mash potatoes!

Protein: 32 g
Carbs: 28 g
Fat: 7 g
Ashley Smith

Ashley Smith

Nov 17, 2016

25 min
giant-pumpkin-cookiejpg.jpg
Snack
282 cal

Giant Pumpkin Cookie

Finally a cookie that doesn't leave you hungry!

Protein: 37 g
Carbs: 29 g
Fat: 2 g
Ashley Smith

Ashley Smith

Nov 15, 2016

3 min
pumpkin-pie.jpg
Dessert
455 cal

Healthy Pumpkin Pie

With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought we’d jump in on the trend and share this macro-friendly Pumpkin Pie recipe. Enjoy!

Protein: 49 g
Carbs: 49 g
Fat: 7 g
Ashley Smith

Ashley Smith

Sep 30, 2016

100 min
tzatziki.jpg
Appetizer
206 cal

Zucchini Tzatziki

This might be one of our favorites of this whole series. So versatile and so macro-friendly, this zucchini tzatziki is the perfect low fat and low carb option that can be used as a spread, dip, sauce, or topping to all of your favorite meals.

Protein: 24 g
Carbs: 23 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Jun 25, 2016

7 min
burgers.jpg
Dinner
124 cal

Zucchini Turkey Burgers

Fun fact: Zucchini works great as a binding agent in place of whole eggs. This helps to cut down on fat and increase volume when making burgers. These lean zucchini turkey burgers are perfect for grilling season but bake well in the oven too – Bring on the summer weather!

Protein: 17 g
Carbs: 5 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

Jun 5, 2016

30 min