WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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fishandpotatoes.JPG
Dinner
403 cal

Fish and Sautéed Sweet Potato

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Protein: 42 g
Carbs: 52 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

25 min
IMG_1371.JPG
Dinner
321 cal

Sweet Potato Moussaka

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

Protein: 30 g
Carbs: 30 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jul 20, 2018

40 min
meatloaf.JPG
Dinner
355 cal

Easy Summer Meatloaf

Having al-a-carte ingredients on hand make this summer meatloaf recipe quick and easy.

Protein: 34 g
Carbs: 30 g
Fat: 11 g
Dani Sheriff

Dani Sheriff

Jun 22, 2018

30 min
banoffee gelato.jpg
Dessert
229 cal

Ascent Protein Banoffee Gelato

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

Protein: 26 g
Carbs: 29 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Jun 22, 2018

11 min
Bachelors Patties Wide no words 2.jpg
Dinner
230 cal

Macro-friendly Hamburger

This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.

Protein: 26 g
Carbs: 9 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Jun 20, 2018

20 min
trifectasalmon.jpg
Lunch
394 cal

Salmon Tomato and Basil Pasta

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

Protein: 29 g
Carbs: 47 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Jun 6, 2018

25 min
trifectaahitunapoke.jpg
Dinner
289 cal

Poke Bowl

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Protein: 29 g
Carbs: 41 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

May 27, 2018

2 min
trifectashrimpcurry.jpg
Dinner
313 cal

Shrimp Curry

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.

Protein: 22 g
Carbs: 27 g
Fat: 13 g
Dani Sheriff

Dani Sheriff

May 23, 2018

25 min
bedtimehotchocolate.jpg
Snack
73 cal

Bedtime Recovery Hot Chocolate

Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!

Protein: 13 g
Carbs: 3 g
Fat: 1 g
Team WAG

Team WAG

May 17, 2018

5 min
superhighproteinyogurt.jpg
Snack
221 cal

Super High Protein Yogurt

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.

Protein: 41 g
Carbs: 12 g
Fat: 1 g
Team WAG

Team WAG

May 11, 2018

5 min
mothersdaymuffins.jpg
Breakfast
92 cal

Egg White Muffins

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Protein: 14 g
Carbs: 0 g
Fat: 4 g
Team WAG

Team WAG

May 9, 2018

40 min