WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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wag july 4th-2351.jpg
Appetizer
142 cal

Street Corn

Street corn is perfect for any summertime event!

Protein: 5 g
Carbs: 26 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

30 min
wag july 4th-2304.jpg
Appetizer
89 cal

Healthy Stuffed Mushrooms

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Protein: 7 g
Carbs: 4 g
Fat: 5 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wag july 4th-2369.jpg
Appetizer
80 cal

Eggplant Sliders

This meatless recipe is the perfect vegetarian side or main dish!

Protein: 4 g
Carbs: 7 g
Fat: 4 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
trifectarvccr.jpg
Snack
291 cal

Roasted Vegetable and Cream Cheese Roll

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Protein: 10 g
Carbs: 47 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Jun 15, 2018

2 min
veggieburgers.jpg
Lunch
116 cal

Veggie Burger

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

Protein: 14 g
Carbs: 6 g
Fat: 4 g
Ashley Smith

Ashley Smith

May 25, 2018

25 min
easyenchiladasoup.jpg
Lunch
250 cal

Easy Enchilada Soup

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!

Protein: 20 g
Carbs: 38 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

May 9, 2018

20 min
4veggiepasta.jpg
Lunch
324 cal

4 Veggie Pasta

This is a super veggie pasta with a punch of protein!

Protein: 32 g
Carbs: 40 g
Fat: 4 g
Ashley Smith

Ashley Smith

Feb 16, 2018

25 min
cheesyrice.jpg
Dinner
104 cal

Cheesy Rice

Cheesy "rice" that will make you forget that you are eating a veggie. We promise!

Protein: 4 g
Carbs: 13 g
Fat: 4 g
Ashley Smith

Ashley Smith

Oct 5, 2017

broccolisalad.jpg
Appetizer
354 cal

Broccoli Salad

Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!

Protein: 31 g
Carbs: 35 g
Fat: 10 g
Ashley Smith

Ashley Smith

Aug 27, 2017

35 min
consciouscoleslaw.jpg
Appetizer
100 cal

Conscious Coleslaw

Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.

Protein: 10 g
Carbs: 6 g
Fat: 4 g
Dani Sheriff

Dani Sheriff

Jul 28, 2017

5 min
cheesepeppers.jpg
Appetizer
84 cal

Cheesy Chipotle Peppers

These cheesy peppers may be simple, but sometimes you need something crazy easy like this up your sleeve.

Protein: 10 g
Carbs: 11 g
Fat: 0 g
Dani Sheriff

Dani Sheriff

Jun 22, 2017

5 min
beans.jpg
Dinner
202 cal

Braised White Bean and Swiss Chard

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.

Protein: 12 g
Carbs: 34 g
Fat: 2 g
Kate Hart

Kate Hart

May 16, 2017

5 min