WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Decadent Chocolate Truffles.jpg
Dessert
33 cal

Decadent Chocolate Truffles

When you want to gift your sweetheart something super rich and chocolatey but don’t want to break the macro bank, look no further than these decadent, handmade chocolate truffles.

Protein: 1 g
Carbs: 5 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jan 25, 2019

80 min
Sweet Potato and Zucchini Egg In A Nest.jpg
Breakfast
189 cal

Sweet Potato & Zucchini Egg In A Nest

Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.

Protein: 15 g
Carbs: 21 g
Fat: 5 g
Brooke Siem

Brooke Siem

Jan 25, 2019

22 min
Kabocha Curry.jpg
Dinner
302 cal

Kabocha Squash Massaman Curry

With the help of a Japanese pumpkin that is bursting with nutrition, this creamy, mild, slightly sweet Massaman curry will keep you full and satisfied for hours.

Protein: 27 g
Carbs: 26 g
Fat: 10 g
Brooke Siem

Brooke Siem

Jan 25, 2019

75 min
Smoky & Savory Beet Yogurt Bowl.jpg
Snack
293 cal

Smoky Savory Beet and Yogurt Bowl

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Protein: 27 g
Carbs: 26 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jan 20, 2019

5 min
Sweet & Spicy Oven Dried Berries.jpg
Snack
157 cal

Sweet & Spicy Oven Dried Berries

Sometimes, you just want candy...but you also want to fuel your body with nutritious food. Sweet and spicy oven-dried berries to the rescue!

Protein: 2 g
Carbs: 35 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jan 4, 2019

251 min
Apple Sweet Potato Brookies.jpg
118 cal

Apple Sweet Potato Brookies

Is it too much to ask for a tasty baked treat with the calorie and macronutrient profile of a piece of fruit? No, it is not.

Protein: 3 g
Carbs: 22 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Dec 2, 2018

fishandpotatoes.JPG
Dinner
403 cal

Fish and Sautéed Sweet Potato

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Protein: 42 g
Carbs: 52 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

25 min
IMG_1371.JPG
Dinner
321 cal

Sweet Potato Moussaka

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

Protein: 30 g
Carbs: 30 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jul 20, 2018

40 min
SpicyPeanutCarrotSlaw (1 of 2).jpg
Appetizer
118 cal

Spicy Peanut Carrot Slaw

This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.

Protein: 4 g
Carbs: 21 g
Fat: 2 g
Brooke Siem

Brooke Siem

Jul 20, 2018

10 min
wag july 4th-2319.jpg
Appetizer
114 cal

Macro-Friendly Ham and Pineapple Skewers

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Protein: 17 g
Carbs: 7 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
Singles Only Salad Wide No Words.jpg
Lunch
225 cal

Mandarin and Almond Summer Salad

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

Protein: 10 g
Carbs: 26 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jun 20, 2018

10 min
SweetPotatoCookieDough.jpg
Dessert
270 cal

Sweet Potato "Cookie Dough”

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Protein: 9 g
Carbs: 45 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jun 14, 2018

5 min