WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Batch Slow-Roasted Grape Tomatoes.jpg
Side Dish
37 cal

Batch Slow-Roasted Grape Tomatoes

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

Protein: 1 g
Carbs: 6 g
Fat: 1 g
Brooke Siem

Brooke Siem

Aug 6, 2019

50 min
Strawberry Vanilla Overnight Oats.jpg
Breakfast
521 cal

Strawberry Vanilla Overnight Oats

Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.

Protein: 24 g
Carbs: 77 g
Fat: 13 g
Brooke Siem

Brooke Siem

Jul 19, 2019

10 min
Blackberry Ginger Chia Jam.jpg
29 cal

Blackberry Ginger Chia Jam

Struggling to hit your fiber? Blackberry ginger chia seed jam to the rescue! Spread it on toast, mix it into yogurt or get wild with it and serve it alongside some pork tenderloin.

Protein: 0 g
Carbs: 5 g
Fat: 1 g
Team WAG

Team WAG

May 21, 2019

7 min
Peanut Butter Banana Chocolate Chip Granola .jpg
Snack
128 cal

Peanut Butter Banana Chocolate Chip Granola

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!

Protein: 4 g
Carbs: 19 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 20, 2019

10 min
Jamaican Jerk Chicken Salad .jpg
Lunch
184 cal

Jamaican Jerk Chicken Salad

Jerk chicken is the universe’s way of letting us know that chicken doesn’t have to be boring. Combined with fresh pineapple and fire-roasted red peppers, this spicy, tangy and sweet chicken salad will have you dreaming of the Caribbean.

Protein: 27 g
Carbs: 10 g
Fat: 4 g
Team WAG

Team WAG

May 20, 2019

10 min
Sweet Potato and Sausage Tortilla Espanola.jpg
Dinner
241 cal

Sweet Potato & Sausage Tortilla Española

Stuffed with tender sweet potatoes, sausage, kale and spices, this Spain-inspired tortilla española is perfect for both entertaining and meal prep.

Protein: 16 g
Carbs: 24 g
Fat: 9 g
Team WAG

Team WAG

May 14, 2019

50 min
8-Minute Blueberry Bread.jpg
Snack
312 cal

8-Minute Blueberry Bread

Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!

Protein: 24 g
Carbs: 45 g
Fat: 4 g
Team WAG

Team WAG

Apr 21, 2019

13 min
Chocolate Pistacio Breakfast Quinoa.jpg
Dinner
342 cal

Chocolate, Orange and Pistachio Breakfast Quinoa

Who says you can't have chocolate for breakfast? Packed with protein and hearty carbohydrates, this decadent chocolate bowl will keep your belly (and sweet tooth) satisfied for hours.

Protein: 21 g
Carbs: 42 g
Fat: 10 g
Team WAG

Team WAG

Mar 29, 2019

5 min
Low Carb BBQ Sauce.jpg
Snack
16 cal

3-Step Low-Carb BBQ Sauce

This low-carb bbq sauce is a sweet and spicy way to bring dishes to life without consuming too many of your daily carbs. If you're keeping it keto, this is a perfect option for you too!

Protein: 0 g
Carbs: 4 g
Fat: 0 g
Team WAG

Team WAG

Jan 30, 2019

30 min
Keto Collagen Peanut Butter Cups.jpg
Dessert
209 cal

Keto Collagen Peanut Butter Cups

No matter the macros your coach assigns, I think we can all agree that chocolate and peanut butter are a combo we all love to work into our diets. These keto-friendly peanut butter cups are low carb and high in protein!

Protein: 9 g
Carbs: 5 g
Fat: 17 g
Kate Hart

Kate Hart

Jan 25, 2019

80 min