WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
salmonburgers.jpg
Dinner
136 cal

Salmon Burgers

Enjoy a salmon burger that fits anyone’s macros!

Protein: 13 g
Carbs: 12 g
Fat: 4 g
Ashley Smith

Ashley Smith

Sep 20, 2017

15 min
macrofriendlychocolate.jpg
Snack
101 cal

Macro Friendly Protein Chocolate

For our chocoholics who need some grams of protein — this recipe is for you (and your sweet tooth)!

Protein: 13 g
Carbs: 10 g
Fat: 1 g
Ashley Smith

Ashley Smith

Jul 9, 2017

125 min
bfastpizza.jpg
Breakfast
307 cal

Breakfast Pizza

Need protein? Love pizza?!?!?! Look no further!

Protein: 35 g
Carbs: 26 g
Fat: 7 g
Ashley Smith

Ashley Smith

Jul 5, 2017

10 min
lemonsorbetbread.jpg
Dessert
356 cal

Lemon Sorbet Bread

Because sometimes we just want a GIANT piece of bread that fits our macros!

Protein: 37 g
Carbs: 34 g
Fat: 8 g
Ashley Smith

Ashley Smith

Jun 18, 2017

10 min
slowcookerchickenfajitas.jpg
Dinner
250 cal

Slow Cooker Chicken Fajitas

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!

Protein: 33 g
Carbs: 25 g
Fat: 2 g
Kate Hart

Kate Hart

May 15, 2017

10 min
san-francisco-style-cioppino.jpg
284 cal

San Francisco Style Cioppino

We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy diet, they can get a little repetitive. For those who enjoy seafood, the world of lean protein opens up a little wider. Seafood is one of the easiest proteins to cook and there are so many ways you can make a lean, tasty and hearty seafood dish in under 15 minutes. Just like this delicious Cioppino!

Protein: 35 g
Carbs: 27 g
Fat: 4 g
Dani Sheriff

Dani Sheriff

Feb 21, 2017

pineapplechicken.jpg
Dinner
248 cal

Spicy Pineapple Coconut Chicken

This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!

Protein: 41 g
Carbs: 12 g
Fat: 4 g
Kate Hart

Kate Hart

Dec 17, 2016

40 min
blueberry-fluffjpg.jpg
Snack
191 cal

Blueberry Protein Fluff

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.

Protein: 26 g
Carbs: 15 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 30, 2016

3 min
maple-carrots.jpg
Appetizer
168 cal

Maple Carrots

This recipe is an alternative to the classic Brown Sugar Glazed Carrots, which can have up to 46 grams of fat and 86 grams of carbs!

Protein: 4 g
Carbs: 38 g
Fat: 0 g
Ashley Smith

Ashley Smith

Nov 22, 2016

17 min