WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Ground Lean Turkey With Cranberries and Herbs.jpg
Dinner
227 cal

Ground Lean Turkey With Cranberries & Herbs

Ground turkey may be great for meal prep, but it’s not exactly big on flavor. However, you can transform boring ol’ ground turkey into a flavor-packed protein that will invoke holiday cheer any time of year.

Protein: 27 g
Carbs: 5 g
Fat: 11 g
Brooke Siem

Brooke Siem

Jan 10, 2020

30 min
Hanger Steak With Cilantro Crema.jpg
Dinner
667 cal

Hanger Steak With Cilantro Crema

Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round out the meal.

Protein: 43 g
Carbs: 9 g
Fat: 51 g
Brooke Siem

Brooke Siem

Dec 23, 2019

30 min
White Chocolate Raspberry Brownies.jpg
Dessert
161 cal

White Chocolate Raspberry Brownies

Calling all fudgy brownie lovers: these white chocolate raspberry brownies are for you! In addition to adding a little casein for a protein kick, we lightened up these brownies by using 2% Greek yogurt in place of traditional butter.

Protein: 7 g
Carbs: 22 g
Fat: 5 g
Brooke Siem

Brooke Siem

Dec 16, 2019

30 min
Sweet Potato Turkey Chili.jpg
Dinner
245 cal

Sweet Potato Turkey Chili

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

Protein: 36 g
Carbs: 14 g
Fat: 5 g
Brooke Siem

Brooke Siem

Nov 8, 2019

45 min
Espresso Chip Breakfast Cookies.jpg
Breakfast
187 cal

Espresso Chip Breakfast Cookies

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.

Protein: 8 g
Carbs: 23 g
Fat: 7 g
Brooke Siem

Brooke Siem

Nov 1, 2019

20 min
Vegan Pumpkin Bar.jpg
157 cal

Vegan Pumpkin Bar

A vegan treat that doesn’t eat up all your fats and helps you hit your protein—it’s a win-win!

Protein: 19 g
Carbs: 18 g
Fat: 1 g
Ashley Smith

Ashley Smith

Oct 21, 2019

10 min
Bison Strip Loin with Pesto.jpg
Dinner
229 cal

Bison Strip Loin with Pesto

When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choose between steak and macros again.

Protein: 26 g
Carbs: 2 g
Fat: 13 g
Brooke Siem

Brooke Siem

Oct 16, 2019

25 min
Birthday Cake Protein Rice Crispy Treats.jpg
Snack
136 cal

Birthday Cake Protein Rice Crispy Treats

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.

Protein: 5 g
Carbs: 20 g
Fat: 4 g
Brooke Siem

Brooke Siem

Aug 22, 2019

15 min
General Tso's Tempeh.jpg
Dinner
295 cal

General Tso's Tempeh

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese takeout itch without crippling your macros.

Protein: 23 g
Carbs: 35 g
Fat: 7 g
Brooke Siem

Brooke Siem

Aug 15, 2019

20 min
Shrimp Summer Rolls.jpg
Appetizer
77 cal

Shrimp Summer Rolls

If you’re searching for something that can be eaten on the go, look no further than fresh summer rolls. Endlessly customizable to fit your tastes and macros, you can make these rolls the night before so they’re ready to go in the morning.

Protein: 7 g
Carbs: 10 g
Fat: 1 g
Brooke Siem

Brooke Siem

Aug 9, 2019

20 min
High Protein Avocado Toast.jpg
Breakfast
224 cal

Protein Avocado Toast

Just because you’re counting macros doesn’t mean the days of avocado toast are over.

Protein: 10 g
Carbs: 28 g
Fat: 8 g
Brooke Siem

Brooke Siem

Aug 6, 2019

5 min
Cashew Chicken.jpg
Dinner
297 cal

Cashew Chicken

Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!

Protein: 30 g
Carbs: 24 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jul 24, 2019

20 min