WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Strawberry Vanilla Overnight Oats.jpg
Breakfast
521 cal

Strawberry Vanilla Overnight Oats

Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.

Protein: 24 g
Carbs: 77 g
Fat: 13 g
Brooke Siem

Brooke Siem

Jul 19, 2019

10 min
Perfect Tomato Basil Sauce.jpg
Dinner
51 cal

Perfect Tomato Basil Sauce

It only takes 20 minutes and five fresh ingredients to have a homemade tomato basil sauce worthy of all your macro friendly pizzas and pasta.

Protein: 1 g
Carbs: 5 g
Fat: 3 g
Brooke Siem

Brooke Siem

Jul 18, 2019

25 min
Chorizo.jpg
Breakfast
173 cal

Homemade Chorizo

There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.

Protein: 12 g
Carbs: 2 g
Fat: 13 g
Brooke Siem

Brooke Siem

Jul 18, 2019

10 min
Keto Cinnamon Roll Mug Cake.jpg
Dessert
543 cal

Keto Cinnamon Roll Mug Cake

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.

Protein: 11 g
Carbs: 10 g
Fat: 51 g
Adee Cazayoux

Adee Cazayoux

Jul 17, 2019

7 min
Keto Salmon Burgers.jpg
Lunch
308 cal

World's Easiest Keto Salmon Burgers

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Protein: 28 g
Carbs: 4 g
Fat: 20 g
Kate Hart

Kate Hart

Jun 27, 2019

15 min
Ultimate Caesar Salad Dressing.jpg
Lunch
34 cal

Ultimate Caesar Salad Dressing

Some of life’s most delicious condiments come with hefty macro price tags. Bottled “light” versions of dressings are often not so light or they have a long list of ingredients that rival a science experiment.

Protein: 2 g
Carbs: 2 g
Fat: 2 g
Team WAG

Team WAG

May 22, 2019

10 min
Peanut Butter Banana Chocolate Chip Granola .jpg
Snack
128 cal

Peanut Butter Banana Chocolate Chip Granola

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!

Protein: 4 g
Carbs: 19 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 20, 2019

10 min
8-Minute Blueberry Bread.jpg
Snack
312 cal

8-Minute Blueberry Bread

Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!

Protein: 24 g
Carbs: 45 g
Fat: 4 g
Team WAG

Team WAG

Apr 21, 2019

13 min
Spinach Artichoke Dip.jpg
Appetizer
112 cal

Spinach Artichoke Dip

The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!

Protein: 15 g
Carbs: 13 g
Fat: 0 g
Team WAG

Team WAG

Apr 15, 2019

5 min
Lemon Graham Protein Balls.jpg
Snack
74 cal

Lemon Graham Protein Balls

Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.

Protein: 5 g
Carbs: 9 g
Fat: 2 g
Team WAG

Team WAG

Apr 11, 2019

5 min
Keto Cheesy Cauliflower and Broccoli Rice.jpg
Lunch
43 cal

Keto Cheesy Cauliflower and Broccoli Rice

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

Protein: 2 g
Carbs: 2 g
Fat: 3 g
Team WAG

Team WAG

Apr 11, 2019

9 min