WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Sweet Potato Turkey Chili.jpg
Dinner
245 cal

Sweet Potato Turkey Chili

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

Protein: 36 g
Carbs: 14 g
Fat: 5 g
Brooke Siem

Brooke Siem

Nov 8, 2019

45 min
Espresso Chip Breakfast Cookies.jpg
Breakfast
187 cal

Espresso Chip Breakfast Cookies

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.

Protein: 8 g
Carbs: 23 g
Fat: 7 g
Brooke Siem

Brooke Siem

Nov 1, 2019

20 min
Celery Root and Green Apple Salad.jpg
Side Dish
120 cal

Celery Root and Green Apple Salad

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.

Protein: 3 g
Carbs: 18 g
Fat: 4 g
Brooke Siem

Brooke Siem

Sep 27, 2019

10 min
Spicy Thai Pork Laab.jpg
Dinner
210 cal

Spicy Thai Pork Laab

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional use of pork, but you can also substitute chicken, beef, fish or tofu.

Protein: 25 g
Carbs: 14 g
Fat: 6 g
Brooke Siem

Brooke Siem

Sep 9, 2019

25 min
Birthday Cake Protein Rice Crispy Treats.jpg
Snack
136 cal

Birthday Cake Protein Rice Crispy Treats

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.

Protein: 5 g
Carbs: 20 g
Fat: 4 g
Brooke Siem

Brooke Siem

Aug 22, 2019

15 min
General Tso's Tempeh.jpg
Dinner
295 cal

General Tso's Tempeh

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese takeout itch without crippling your macros.

Protein: 23 g
Carbs: 35 g
Fat: 7 g
Brooke Siem

Brooke Siem

Aug 15, 2019

20 min
Shrimp Summer Rolls.jpg
Appetizer
77 cal

Shrimp Summer Rolls

If you’re searching for something that can be eaten on the go, look no further than fresh summer rolls. Endlessly customizable to fit your tastes and macros, you can make these rolls the night before so they’re ready to go in the morning.

Protein: 7 g
Carbs: 10 g
Fat: 1 g
Brooke Siem

Brooke Siem

Aug 9, 2019

20 min
High Protein Avocado Toast.jpg
Breakfast
224 cal

Protein Avocado Toast

Just because you’re counting macros doesn’t mean the days of avocado toast are over.

Protein: 10 g
Carbs: 28 g
Fat: 8 g
Brooke Siem

Brooke Siem

Aug 6, 2019

5 min
Keto Mac and Cheese.jpg
Lunch
371 cal

Keto Mac and Cheese

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.

Protein: 17 g
Carbs: 6 g
Fat: 31 g
Adee Cazayoux

Adee Cazayoux

Aug 2, 2019

20 min
Chickpea Nutella.jpg
Dessert
80 cal

Chickpea “Nutella”

Our Nutella-inspired spread has all the chocolate and hazelnut hallmarks of the classic, but it’s significantly friendlier on your macros. Spread it on toast, use it as a macro-friendly frosting or simply lick it off the spoon!

Protein: 3 g
Carbs: 8 g
Fat: 4 g
Brooke Siem

Brooke Siem

Jul 26, 2019

18 min
Cashew Chicken.jpg
Dinner
297 cal

Cashew Chicken

Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!

Protein: 30 g
Carbs: 24 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jul 24, 2019

20 min