WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Mint Chocolate Bars.jpg
Dessert
117 cal

Mint Chocolate Bars

If mint chocolate ice cream and Thin Mints had a baby, these mint chocolate bars would be the result. They’re also deceptively macro-friendly thanks to fat-free evaporated milk, light cream cheese and a punch of vanilla whey protein powder.

Protein: 5 g
Carbs: 13 g
Fat: 5 g
Brooke Siem

Brooke Siem

Mar 16, 2020

20 min
High-Protein Banana Cheesecake Milkshake.jpg
Snack
209 cal

High-Protein Banana Cheesecake Milkshake

Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).

Protein: 21 g
Carbs: 20 g
Fat: 5 g
Brooke Siem

Brooke Siem

Mar 9, 2020

5 min
cccic.jpg
Snack
266 cal

Chocolate Coffee Casein Ice Cream

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

Protein: 26 g
Carbs: 18 g
Fat: 10 g
Ashley Smith

Ashley Smith

Dec 19, 2017

17 min
rootbeerfloat.jpg
Snack
80 cal

Root Beer Float

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Protein: 6 g
Carbs: 14 g
Fat: 0 g
Ashley Smith

Ashley Smith

Aug 20, 2017

1 min