WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
AppleCranberryCrisp.jpg
200 cal

Apple Cranberry Crisp

When your holiday guests tuck into this bubbling batch of apple-cranberry crisp, they’ll never know that it’s lower in sugar and fat than most traditional fruit crisps.

Protein: 2 g
Carbs: 30 g
Fat: 8 g
Ali Macy

Ali Macy

Nov 10, 2022

65 min

Super Dark Chocolate Beetroot Fudge

Beets and chocolate? You bet. Our super dark chocolate beetroot fudge is a decadent treat for those who like their chocolate bitter and dark as the night sky.

Protein: 2 g
Carbs: 8 g
Fat: 5 g
Brooke Siem

Brooke Siem

Dec 27, 2020

10 min
White Chocolate Raspberry Brownies.jpg
161 cal

White Chocolate Raspberry Brownies

Calling all fudgy brownie lovers: these white chocolate raspberry brownies are for you! In addition to adding a little casein for a protein kick, we lightened up these brownies by using 2% Greek yogurt in place of traditional butter.

Protein: 7 g
Carbs: 22 g
Fat: 5 g
Brooke Siem

Brooke Siem

Dec 16, 2019

30 min
No Bake Apple Tart With Oatmeal Cookie Crust.jpg
210 cal

No Bake Apple Tart With Oatmeal Cookie Crust

A cross between apple pie, oatmeal cookies, and cheesecake, this surprisingly macro-friendly dessert comes together in less than an hour and is best served chilled, which means you can make it the day before to help keep those holiday stress levels down.

Protein: 5 g
Carbs: 25 g
Fat: 10 g
Brooke Siem

Brooke Siem

Dec 10, 2019

40 min
Birthday Cake Protein Rice Crispy Treats.jpg
136 cal

Birthday Cake Protein Rice Crispy Treats

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.

Protein: 5 g
Carbs: 20 g
Fat: 4 g
Brooke Siem

Brooke Siem

Aug 22, 2019

15 min
zucchinikeylimepie.jpg
106 cal

Zucchini Lime Cheesecake

The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!

Protein: 11 g
Carbs: 11 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Dec 16, 2017

40 min
pumpkin-pie.jpg
455 cal

Healthy Pumpkin Pie

With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought we’d jump in on the trend and share this macro-friendly Pumpkin Pie recipe. Enjoy!

Protein: 49 g
Carbs: 49 g
Fat: 7 g
Ashley Smith

Ashley Smith

Sep 30, 2016

100 min