WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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EdiblePumpkinPieBatter.jpg
Dessert
370 cal

Edible Pumpkin Pie Batter

Ready for a pumpkin pie treat without blowing your macros? Look no further than this edible pumpkin pie batter!

Protein: 9 g
Carbs: 52 g
Fat: 14 g
Brooke Siem

Brooke Siem

Nov 11, 2018

50 min
VeganSpinachEdamameGomae (1 of 1).jpg
Appetizer
168 cal

Vegan Spinach & Edamame Gomae

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.

Protein: 10 g
Carbs: 14 g
Fat: 8 g
Brooke Siem

Brooke Siem

Oct 19, 2018

10 min
IMG_1390.JPG
Dinner
162 cal

Quinoa Bircher Muesli

I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.

Protein: 16 g
Carbs: 20 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

Jul 20, 2018

5 min
SpicyPeanutCarrotSlaw (1 of 2).jpg
Appetizer
118 cal

Spicy Peanut Carrot Slaw

This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.

Protein: 4 g
Carbs: 21 g
Fat: 2 g
Brooke Siem

Brooke Siem

Jul 20, 2018

10 min
wag july 4th-2351.jpg
Appetizer
142 cal

Street Corn

Street corn is perfect for any summertime event!

Protein: 5 g
Carbs: 26 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

30 min
wag july 4th-2319.jpg
Appetizer
114 cal

Macro-Friendly Ham and Pineapple Skewers

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Protein: 17 g
Carbs: 7 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wag july 4th-2304.jpg
Appetizer
89 cal

Healthy Stuffed Mushrooms

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Protein: 7 g
Carbs: 4 g
Fat: 5 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wag july 4th-2369.jpg
Appetizer
80 cal

Eggplant Sliders

This meatless recipe is the perfect vegetarian side or main dish!

Protein: 4 g
Carbs: 7 g
Fat: 4 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
Singles Only Salad Wide No Words.jpg
Lunch
225 cal

Mandarin and Almond Summer Salad

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

Protein: 10 g
Carbs: 26 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jun 20, 2018

10 min
cucumbersalad.jpg
Lunch
166 cal

Cucumber Salad

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

Protein: 10 g
Carbs: 18 g
Fat: 6 g
Ashley Smith

Ashley Smith

Jun 20, 2018

20 min