WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Chorizo.jpg
Breakfast
173 cal

Homemade Chorizo

There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.

Protein: 12 g
Carbs: 2 g
Fat: 13 g
Brooke Siem

Brooke Siem

Jul 18, 2019

10 min
Mustard Salmon.jpg
Lunch
284 cal

Mustard Salmon

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

Protein: 32 g
Carbs: 3 g
Fat: 16 g
Ali Macy

Ali Macy

Jun 27, 2019

15 min
Keto Salmon Burgers.jpg
Lunch
308 cal

World's Easiest Keto Salmon Burgers

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Protein: 28 g
Carbs: 4 g
Fat: 20 g
Kate Hart

Kate Hart

Jun 27, 2019

15 min
Ultimate Caesar Salad Dressing.jpg
Lunch
34 cal

Ultimate Caesar Salad Dressing

Some of life’s most delicious condiments come with hefty macro price tags. Bottled “light” versions of dressings are often not so light or they have a long list of ingredients that rival a science experiment.

Protein: 2 g
Carbs: 2 g
Fat: 2 g
Team WAG

Team WAG

May 22, 2019

10 min
Keto Sesame & Soy Tofu.jpg
Appetizer
485 cal

Keto Sesame & Soy Tofu

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

Protein: 42 g
Carbs: 5 g
Fat: 33 g
Team WAG

Team WAG

May 22, 2019

55 min
Creamy Garlic Penne with Shrimp and Mushrooms.jpg
Dinner
571 cal

Creamy Garlic Penne with Shrimp and Mushrooms

Classico’s Roasted Garlic Alfredo sauce is surprisingly macro-friendly, and with some fresh shrimp, mushrooms and a kick of cayenne, you’ll have a rich pasta dinner whipped up in no time.

Protein: 34 g
Carbs: 75 g
Fat: 15 g
Brooke Siem

Brooke Siem

Feb 8, 2019

25 min
Smoky & Savory Beet Yogurt Bowl.jpg
Snack
293 cal

Smoky Savory Beet and Yogurt Bowl

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Protein: 27 g
Carbs: 26 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jan 20, 2019

5 min
white bean brownie-7421.jpg
Dessert
146 cal

White Bean Brownie

Start or end your day with this high-protein white bean brownie!

Protein: 19 g
Carbs: 13 g
Fat: 2 g
Ashley Smith

Ashley Smith

Nov 29, 2018

10 min
breakfast casserole-4618.jpg
Breakfast
151 cal

Jicama Breakfast Casserole

Jicama has the texture of a turnip and is the perfect addition to this high-protein, low-carb breakfast casserole. Jicama is also packed with fiber!

Protein: 22 g
Carbs: 9 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 22, 2018

65 min
AutumCorn&CranberrySalad.jpg
Dinner
337 cal

Autumn Corn & Cranberry Salad

With fall around the corner, it’s time to tuck into some warm autumn dishes that are as comforting as they are nutritious.

Protein: 8 g
Carbs: 47 g
Fat: 13 g
Brooke Siem

Brooke Siem

Nov 15, 2018

15 min