WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Chipotle Bean Salad With Plant Based Sausage
Lunch
321 cal

Chipotle Bean Salad With Plant Based Sausage

This plant-based sausage recipe will help you hit your protein target. Combined with fiber-rich beans and crunchy cabbage, this will be your new lunch go-to!

Protein: 25 g
Carbs: 35 g
Fat: 9 g
Brooke Siem

Brooke Siem

Apr 18, 2021

10 min
Truffle Kale Salad Pomegranate And Pecorino
Lunch
140 cal

Truffle Kale Salad With Pomegranate and Pecorino

Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dressing, nutty pecorino cheese and juicy pomegranate seeds.

Protein: 6 g
Carbs: 11 g
Fat: 8 g
Brooke Siem

Brooke Siem

Mar 31, 2021

10 min
Hummus Dressing
Snack
43 cal

Easy 3-Ingredient Hummus Dressing

Hummus as a salad dressing? That’s right. With this healthy, macro-friendly salad dressing, your salads will never be boring again.

Protein: 1 g
Carbs: 3 g
Fat: 3 g
Brooke Siem

Brooke Siem

Mar 22, 2021

5 min
Cinnamon Sugar Gnocchi
Snack
146 cal

Cinnamon Sugar Gnocchi

You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.

Protein: 2 g
Carbs: 21 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jan 28, 2021

10 min
Tilapia In Tomato Sauce
Dinner
332 cal

Tilapia in Tomato Sauce

If the idea of cooking fish at home seems daunting, we guarantee this tilapia in tomato sauce recipe is an easy way to whip up a macro-friendly, restaurant-style dish at home.

Protein: 36 g
Carbs: 11 g
Fat: 16 g
Brooke Siem

Brooke Siem

Jan 17, 2021

10 min
Turkeychorizo (1)
Dinner
428 cal

Turkey Chorizo, Chard, and Ricotta Pasta

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while remaining customizable to meet your macro needs).

Protein: 31 g
Carbs: 49 g
Fat: 12 g
Brooke Siem

Brooke Siem

Dec 7, 2020

23 min
Canned Salmon Salad.jpg
Lunch
220 cal

Canned Salmon Salad

Canned salmon, cream cheese and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.

Protein: 25 g
Carbs: 3 g
Fat: 12 g
Brooke Siem

Brooke Siem

Sep 27, 2020

5 min
Spinach and Artichoke Hummus.jpg.jpg
Appetizer
66 cal

Spinach & Artichoke Hummus

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or slather it on top of chicken breasts.

Protein: 4 g
Carbs: 8 g
Fat: 2 g
Brooke Siem

Brooke Siem

Aug 30, 2020

10 min
Salsa Verde Chilaquiles.jpg
Breakfast
385 cal

Salsa Verde Chilaquiles

Chilaquiles are traditionally served for breakfast in Mexico and consist of crispy tortillas swimming in salsa and sprinkled with cheese. How can you go wrong, right?

Protein: 21 g
Carbs: 55 g
Fat: 9 g
Brooke Siem

Brooke Siem

May 7, 2020

14 min
Chocolate Covered Peanut Butter Bananas.jpg
Dessert
126 cal

Chocolate Covered Peanut Butter Bananas

Kick that sugar craving and fuel your body with high-quality fats and carbs with these frozen chocolate-covered peanut butter bananas. For best dipping and drizzling results, use good-quality chocolate.

Protein: 2 g
Carbs: 16 g
Fat: 6 g
Brooke Siem

Brooke Siem

Apr 19, 2020

20 min