WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Ground Lean Turkey With Cranberries and Herbs.jpg
Dinner
227 cal

Ground Lean Turkey With Cranberries & Herbs

Ground turkey may be great for meal prep, but it’s not exactly big on flavor. However, you can transform boring ol’ ground turkey into a flavor-packed protein that will invoke holiday cheer any time of year.

Protein: 27 g
Carbs: 5 g
Fat: 11 g
Brooke Siem

Brooke Siem

Jan 10, 2020

30 min
Hanger Steak With Cilantro Crema.jpg
Dinner
667 cal

Hanger Steak With Cilantro Crema

Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round out the meal.

Protein: 43 g
Carbs: 9 g
Fat: 51 g
Brooke Siem

Brooke Siem

Dec 23, 2019

30 min
Shrimp Summer Rolls.jpg
Appetizer
77 cal

Shrimp Summer Rolls

If you’re searching for something that can be eaten on the go, look no further than fresh summer rolls. Endlessly customizable to fit your tastes and macros, you can make these rolls the night before so they’re ready to go in the morning.

Protein: 7 g
Carbs: 10 g
Fat: 1 g
Brooke Siem

Brooke Siem

Aug 9, 2019

20 min
Jamaican Jerk Chicken Salad .jpg
Lunch
184 cal

Jamaican Jerk Chicken Salad

Jerk chicken is the universe’s way of letting us know that chicken doesn’t have to be boring. Combined with fresh pineapple and fire-roasted red peppers, this spicy, tangy and sweet chicken salad will have you dreaming of the Caribbean.

Protein: 27 g
Carbs: 10 g
Fat: 4 g
Team WAG

Team WAG

May 20, 2019

10 min
Lemon Graham Protein Balls.jpg
Snack
74 cal

Lemon Graham Protein Balls

Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.

Protein: 5 g
Carbs: 9 g
Fat: 2 g
Team WAG

Team WAG

Apr 11, 2019

5 min
Thai Lemongrass Shrimp.jpg
Appetizer
186 cal

Thai Lemongrass Shrimp

This Thai-inspired lemongrass shrimp is packed with flavor and easily customizable to suit your spicy tastes.

Protein: 23 g
Carbs: 10 g
Fat: 6 g
Team WAG

Team WAG

Feb 8, 2019

16 min
white bean brownie-7421.jpg
Dessert
146 cal

White Bean Brownie

Start or end your day with this high-protein white bean brownie!

Protein: 19 g
Carbs: 13 g
Fat: 2 g
Ashley Smith

Ashley Smith

Nov 29, 2018

10 min
VeganSpinachEdamameGomae (1 of 1).jpg
Appetizer
168 cal

Vegan Spinach & Edamame Gomae

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.

Protein: 10 g
Carbs: 14 g
Fat: 8 g
Brooke Siem

Brooke Siem

Oct 19, 2018

10 min
GreekBisonMeatballs (2 of 3).jpg
Appetizer
45 cal

Greek Bison Meatballs

When it comes to counting macros, meatballs are the ultimate food. Not only do they pack a protein punch, but they’re conveniently pre-portioned as well!

Protein: 7 g
Carbs: 2 g
Fat: 1 g
Brooke Siem

Brooke Siem

Sep 19, 2018

27 min
wag july 4th-2319.jpg
Appetizer
114 cal

Macro-Friendly Ham and Pineapple Skewers

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Protein: 17 g
Carbs: 7 g
Fat: 2 g
Ashley Smith

Ashley Smith

Jun 22, 2018

20 min
wagchickensalad.jpg
Lunch
295 cal

Light Chicken Salad

This is a perfect recipe to make ahead for the week and it gets better overnight. Using our Instant Pot Shredded Chicken, this recipe is quick and easy!

Protein: 42 g
Carbs: 16 g
Fat: 7 g
Kate Hart

Kate Hart

Apr 5, 2018

22 min