WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Recipe Hummus Deviled Eggs
Snack
56 cal

Hummus Deviled Eggs

Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for some store-bought hummus that cuts the fat without compromising creaminess.

Protein: 4 g
Carbs: 1 g
Fat: 4 g
Brooke Siem

Brooke Siem

Oct 19, 2021

20 min
Recipe Creamy Lentils With Boursin Cheese
Dinner
254 cal

Creamy Lentils with Boursin Cheese and Veggies

This healthy lentil recipe has 15 grams of protein and is full of fiber. With mix-ins like roasted cherry tomatoes and Boursin cheese, you can't go wrong.

Protein: 15 g
Carbs: 35 g
Fat: 6 g
Brooke Siem

Brooke Siem

Oct 14, 2021

30 min
Recipe Caramel Mocha Protein Shake
Snack
268 cal

Caramel Mocha Protein Shake

When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of sugar cravings and give you a little caffeine boost, some hidden frozen cauliflower will help you hit your veggie and fiber quotient too!

Protein: 23 g
Carbs: 35 g
Fat: 4 g
Brooke Siem

Brooke Siem

Sep 2, 2021

5 min
Recipe One Pan Hummus Crusted Chicken And Veggies
Dinner
381 cal

One Pan Hummus Crusted Chicken & Veggies

Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet, slather chicken breasts in herby hummus, and bake the whole thing until it’s all crisp and roasty.

Protein: 46 g
Carbs: 20 g
Fat: 13 g
Brooke Siem

Brooke Siem

Aug 11, 2021

5 min
Acorn Squash Egg In A Hole
Breakfast
169 cal

Acorn Squash Egg in a Hole

The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.

Protein: 9 g
Carbs: 13 g
Fat: 9 g
Brooke Siem

Brooke Siem

Apr 8, 2021

35 min
Miso Lentils With Eggplant and Tomato.jpg
Lunch
304 cal

Miso Lentils With Eggplant & Tomato (Vegan)

We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.

Protein: 15 g
Carbs: 43 g
Fat: 8 g
Brooke Siem

Brooke Siem

Dec 13, 2020

50 min
Spanakopita Beef Pie.jpg
263 cal

Spanakopita Beef Pie

Traditionally, spanakopita is an egg-based pie encased in a savory pastry. Kind of like quiche or frittata, but what gives spanakopita its name is its delicious spinach and feta filling.

Protein: 42 g
Carbs: 8 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Oct 18, 2020

Breakfast Egg Tacos.png
Breakfast
149 cal

Breakfast "Egg" Tacos

Breakfast tacos are back for those who have any egg/dairy/gluten allergy!

Protein: 9 g
Carbs: 17 g
Fat: 5 g
Ashley Smith

Ashley Smith

Sep 28, 2020

10 min
Ginger-Lime Fried Rice With Bok Choy and Mushrooms.jpg
Dinner
280 cal

Ginger-Lime Fried Rice With Bok Choy and Mushrooms

Fried rice is the ultimate dish when it comes to versatility and ease. Made with leftover rice and whatever veggies you have on hand, you’ll be able to adapt it to whatever ingredients you’ve got around the kitchen.

Protein: 8 g
Carbs: 44 g
Fat: 8 g
Brooke Siem

Brooke Siem

Sep 16, 2020

20 min
Spinach and Artichoke Hummus.jpg.jpg
Appetizer
66 cal

Spinach & Artichoke Hummus

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or slather it on top of chicken breasts.

Protein: 4 g
Carbs: 8 g
Fat: 2 g
Brooke Siem

Brooke Siem

Aug 30, 2020

10 min