WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Magic Shell Yogurt Copy
Dessert
278 cal

High Protein Magic Shell Yogurt Cup

Finding desserts when you are counting macros can be challenging. Finding one high in protein that actually tastes good is even harder.

Protein: 23 g
Carbs: 24 g
Fat: 10 g
Amy Locati

Amy Locati

Jul 6, 2023

15 min
Healthy(Ish) Shamrock Shake—Working Against Gravity Nutrition
Dessert
289 cal

Healthy(ish) Shamrock Shake

With half the calories and half the sugar of the original version, we've upgraded the traditional McDonald's Shamrock Shake with ingredients you can feel good about drinking!

Protein: 14 g
Carbs: 47 g
Fat: 5 g
Amy Locati

Amy Locati

Mar 16, 2023

5 min
Chocolate Protein Mug Cake—Working Against Gravity
Dessert
318 cal

Chocolate Protein Mug Cake

Looking for something sweet but still want to keep your macros in check? This single-serve chocolate protein mug cake has 29g of protein and 6g of fiber.

Protein: 29 g
Carbs: 28 g
Fat: 10 g
Amy Locati

Amy Locati

Feb 14, 2023

7 min
Chocolate Peppermint Cookies Working Against Gravity Nutrition 1
Dessert
154 cal

Chocolate Peppermint Cookies

These macro-friendly soft, chocolatey cookies have a peppermint crunch and are perfect for holiday parties and gift-giving.

Protein: 4 g
Carbs: 12 g
Fat: 10 g
Amy Locati

Amy Locati

Dec 13, 2022

20 min
latenightproteintreats.jpg (1)
Snack
73 cal

Late Night Protein Treats for Recovery

We recently wrote this article about the power of casein protein intake before bed for your recovery. There’s never been a better excuse for dessert. Try these macro-friendly, casein protein powder ideas

Protein: 13 g
Carbs: 3 g
Fat: 1 g
Ali Macy

Ali Macy

Nov 29, 2022

4 min
Oatmeal Chocolate Chip Frozen Yogurt Bites.jpg
Dessert
371 cal

Oatmeal Chocolate Chip Frozen Yogurt Bites

When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.

Protein: 14 g
Carbs: 45 g
Fat: 15 g
Brooke Siem

Brooke Siem

Jun 7, 2022

125 min
Chocolate Almond Date Bars
Dessert
128 cal

Chocolate Almond Date Bars

If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.

Protein: 2 g
Carbs: 21 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 11, 2022

10 min
Recipe Individual Stone Fruit Cobblers
Snack
211 cal

Individual Stone Fruit Cobblers

Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Cobblers are the perfect way to use up all that summer fruit while satisfying a sweet craving and keeping those macros in check.

Protein: 6 g
Carbs: 31 g
Fat: 7 g
Brooke Siem

Brooke Siem

Aug 18, 2021

60 min
rootbeerfloat.jpg
Snack
80 cal

Root Beer Float

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Protein: 6 g
Carbs: 14 g
Fat: 0 g
Ashley Smith

Ashley Smith

Aug 20, 2017

1 min
blogproteincheesecake.png (1)
Dessert
126 cal

Protein Cheesecake

Today's recipe is from one of my all-time favorite recipes passed to me from Ashleigh Hubbard, a fellow Team WAG member. She shared this recipe a few weeks ago for protein cheesecake that we had to share. It is super macro-friendly and such a treat for dessert.

Protein: 19 g
Carbs: 8 g
Fat: 2 g
nikki@workingagainstgravity.com

nikki@workingagainstgravity.com

Nov 27, 2015

50 min