WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
Crockpot Chicken Enchilada Casserole Copy
400 cal

Crockpot Chicken Enchilada Casserole

In the winter months I am all about quick and easy meals. Aside from sauteeing the onions, this is a “dump” recipe, which means you can pretty much just dump all the ingredients in and have a winning meal 6 hours later.

Protein: 34 g
Carbs: 30 g
Fat: 16 g
Amy Locati

Amy Locati

Jan 9, 2024

370 min
Crockpot Crack Chicken Working Against Gravity 2
266 cal

Crockpot Crack Chicken

This simple, healthy crockpot chicken recipe takes five minutes to prep and only has six ingredients.

Protein: 40 g
Carbs: 4 g
Fat: 10 g
Amy Locati

Amy Locati

Jan 3, 2023

420 min
instantshreddedpotchicken.jpg
187 cal

Instant Pot Shredded Chicken

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

Protein: 40 g
Carbs: 0 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Feb 28, 2018

11 min
slowcookerbeefstew.jpg
192 cal

Slow Cooker Beef Stew

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

Protein: 24 g
Carbs: 15 g
Fat: 4 g
Kate Hart

Kate Hart

May 17, 2017

495 min
beans.jpg
202 cal

Braised White Bean and Swiss Chard

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.

Protein: 12 g
Carbs: 34 g
Fat: 2 g
Kate Hart

Kate Hart

May 16, 2017

5 min
blogcrockpotlasagna.png
207 cal

Crock Pot Lasagna

With the cold weather already in full swing for some of us – this is the perfect comfort food.

Protein: 15 g
Carbs: 21 g
Fat: 7 g
nikki@workingagainstgravity.com

nikki@workingagainstgravity.com

Jan 2, 2016

255 min