WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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slowcookerbeefstew.jpg
192 cal

Slow Cooker Beef Stew

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

Protein: 24 g
Carbs: 15 g
Fat: 4 g
Kate Hart

Kate Hart

May 17, 2017

495 min
beans.jpg
202 cal

Braised White Bean and Swiss Chard

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.

Protein: 12 g
Carbs: 34 g
Fat: 2 g
Kate Hart

Kate Hart

May 16, 2017

5 min
slowcookerchickenfajitas.jpg
250 cal

Slow Cooker Chicken Fajitas

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!

Protein: 33 g
Carbs: 25 g
Fat: 2 g
Kate Hart

Kate Hart

May 15, 2017

10 min
thaigreencurry.jpg
300 cal

Thai Green Curry

If you’re a lover of Asian curries you know that reaching your macros with a curry dish is a no-go zone. Traditional curries are intensely flavorful but extremely macro dense: coconut milk, butter, lots of breads and rice etc. Just thinking about those ingredients made my mouth water. Sugar, spice and everything nice!

Protein: 32 g
Carbs: 16 g
Fat: 12 g
Dani Sheriff

Dani Sheriff

Apr 26, 2017

17 min
easy-filler-vietnamese-pho.jpg
436 cal

Easy Filler Vietnamese Pho

Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.

Protein: 36 g
Carbs: 55 g
Fat: 8 g
Dani Sheriff

Dani Sheriff

Dec 28, 2016

25 min
pineapplechicken.jpg
248 cal

Spicy Pineapple Coconut Chicken

This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!

Protein: 41 g
Carbs: 12 g
Fat: 4 g
Kate Hart

Kate Hart

Dec 17, 2016

40 min
cauliflower-mashjpg.jpg
303 cal

Cauliflower Mash

An amazing alternative to mash potatoes!

Protein: 32 g
Carbs: 28 g
Fat: 7 g
Ashley Smith

Ashley Smith

Nov 17, 2016

25 min
burgers.jpg
124 cal

Zucchini Turkey Burgers

Fun fact: Zucchini works great as a binding agent in place of whole eggs. This helps to cut down on fat and increase volume when making burgers. These lean zucchini turkey burgers are perfect for grilling season but bake well in the oven too – Bring on the summer weather!

Protein: 17 g
Carbs: 5 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

Jun 5, 2016

30 min
lasagna.jpg
246 cal

Zucchini Noodle Lasagna

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

Protein: 29 g
Carbs: 10 g
Fat: 10 g
Adee Cazayoux

Adee Cazayoux

May 30, 2016

90 min
nupastapadthai.jpg
408 cal

NuPasta Pad Thai

Anyone that knows me, knows I’m not much for cooking. I fall into the category of people that “make food”– as in, I bake a chicken breast, boil potatoes, microwave vegetables.

Protein: 59 g
Carbs: 34 g
Fat: 4 g
Ashley Smith

Ashley Smith

Apr 20, 2016

30 min