Finding the Perfect Tune with Coach Rob Henry
Tune in to gain valuable insights from Rob's 20-year career and learn how to find the perfect tune for your own path to a healthier, more fulfilling life.
Team WAG
October 10, 2023
Podcast
WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this nutrition podcast by Working Against Gravity.
Podcast Series
Weightlifting and Self-Improvement with Tatum McCann
In today's episode, we dive into the fascinating world of Olympic weightlifting and coaching with our special guest and WAG Ambassador, Tatum McCann, who believes the fluidity and grace of weightlifting can be just as captivating as any dance performance. Tatum shares an inspiring mantra: "You have to suck before you suck less!" She explains the value of patience and resilience in the journey to mastering any new skill, whether it's weightlifting or anything else in life.
Team WAG
Sep 26, 2023
Be Grateful for Your Resilient and Capable Body with Taylor Lucas
Today we are interviewing fellow WAG Nutrition Coach, Taylor Lucas! She is one of the registered dietitians helping to create client meal plans, and is a 64kg competitive weightlifter.
Team WAG
Jun 6, 2023