What is Nutrition Coaching and How Does the Process Work?
Today’s episode covers what to expect when signing up for one-on-one nutrition coaching services through Working Against Gravity Nutrition.
Team WAG
May 23, 2023
Podcast
WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this nutrition podcast by Working Against Gravity.
Podcast Series
Being Happy at Any Weight with Coach Amy Locati
Hear Amy explain how you can look and feel good at any weight without sabotaging progress because you got glued to a goal weight being your happy point. There’s so much more contributing to your health and happiness than the number on the scale. :)
Team WAG
May 9, 2023
Don't Quit Before Giving Yourself a Chance with Jessica Holton
Jess loves working with clients from all walks of life, especially those transitioning into lives as new parents (it’s her jam). Learn more about her approach to working with clients!
Team WAG
May 9, 2023
Introducing Meal Plans and Video Coaching
Our Director of Coaching, Brittany Werner, joins us today to talk about two exciting services Working Against Gravity now offers: meal plans and video coaching!
Team WAG
Apr 25, 2023
How the Choices You Make Today Affect Your Tomorrows with Coach Alex Oskian
Today we’re happy to be chatting with our fellow WAG Nutrition Coach, Alex Oskian. Alex has a master’s degree in exercise science, is a registered dietitian, and is a competitive CrossFit athlete. She enjoys staying fit to enjoy hiking more and recently got into snowboarding!
Team WAG
Mar 28, 2023
Embrace the Suck with Coach Mitch Lockhart
Today we are joined by Coach Mitch Lockhart, a self-proclaimed “serial hobbyist” from Texas who has lived in South Africa and now calls Kentucky home.
Team WAG
Feb 14, 2023
Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer
We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time “swifty”.
Team WAG
Feb 14, 2023
How's That Working For You with Coach Brittany Werner
In today’s episode, we are happy to bring you an interview with WAG’s Director of Coaching, Brittany Werner!
Team WAG
Jan 17, 2023