Lifestyle and Mindset Weight Loss Muscle Gain and Performance

Why Perfection Isn’t the Key to Nutrition Success (WAG Q&A Ep. 33)

August 17, 2018
Adee Cazayoux

In this week’s episode, Adee talks about ways to be successful in your nutrition journey without the pressure of having to be perfect!

Be honest with yourself when defining your goals. Are you trying to make weight for a competition or trim down for a specific upcoming event? Or are you just tracking to remain happy and healthy? Your goals will dictate your macros — and your approach.

The most important thing is to stay committed to yourself, whatever goals you choose! Life’s about balance — not perfection.

#q&a #balance not perfection #nutrition quality #80/20 rule
Share:
Adee Cazayoux

Adee Cazayoux

Adee has her bachelor’s degree in Honors Psychology, a Master’s in Teaching, and a Master’s in Nutrition & Human Performance. She’s also an athlete, having competed in the National Pro Grid League and winning the Bronze Medal in the 2016 Canadian National Weightlifting Championships.

Schedule a Free Intro Call

Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.

Schedule a free call with our team to learn how working with a 1-on-1 WAG coach will help you reach your goals.

Schedule Free Call

You Might Also Like